Smoking Cessation Program Protocol
Prior to your hypnotherapy to quit smoking session you will be emailed; “What Type of Friend Is Your Cigarette,” “What Happens after Your Quit,” and an “Intake Form for the Future Former Smoker.” This material will mentally prepare you, about the nature of your habit, and the nature of cigarette smoking. You will also gain a better understanding of hypnosis to quit smoking. By gathering information from our Intake Form, you and your Rockland County hypnotist will be better prepared for your hypnosis to stop smoking session. By responding to our questionnaire in advance, you will gain a better understanding of your relationship to your current habit and your motivation for ending it. You will also be sent some behavioral instructions prior to your quit smoking with hypnosis session aimed at disrupting your regular habitual routine. For example, you may be asked to change the hand you typically use to smoke or be asked to take a longer pause before resuming smoking, place a restriction on the amount of cigarettes you smoke daily. A private, one on one hypnotherapy session in which you will be guided through the necessary changes to become a non-smoker in hypnosis.
After your Hypnosis to Quit Smoking Session you will be emailed “Some Articles for the New Non Smoker” along with some of Jeffrey Rose’s published health articles read and two Self Hypnosis to Stop Smoking audios to listen to at home.
You will receive a supportive follow-up call within a few days after your stop smoking hypnosis session. Also, every week for three weeks and every month for three months, and six months and one year after your hypnosis to quit smoking session, you will be emailed a congratulations from your Rockland hypnotherapist, Jeffrey Rose to sustain your motivation, and achieve your desired outcome with the greatest of ease.
Your quit smoking hypnosis session is divided into four parts:
First, Mr. Rose will review your responses to the “Intake Form for the Future Former Smoker” and learn about your lifestyle and coach you. He will then learn about your current smoking habit and the motivation you have toward for quitting your current habit. This will enable Jeffrey, to use his flexibility and tailor the quit smoking hypnotherapy to your personality, lifestyle, and needs.
Secondly, Jeffrey Rose will give you a thorough explanation of hypnosis.
Thirdly, you will view a Stop Smoking video, which will both educate you about your smoking habit and create the conditions for easy and effective change.
In the final section of your stop smoking hypnosis session, you will be guided into a trance. In this hypnotic state, with the gentle empathetic guidance of your hypnotist, Jeffrey Rose, you will be given supportive post hypnotic suggestions to quit smoking and emerge from your trance as a permanent non-smoker.
As an integral adjuvant to your hypnosis to quit smoking session, Mr. Rose and his practice manager are available post-session by phone to make your transition to a smoke free life easier, with both welcome encouragement, and self-esteem boosting recognition of your accomplishment in becoming a permanent non smoker. The dynamics of our quit smoking hypnosis program protocol recognizes the complexity of being a habitual smoker, and approaches the treatment from many perspectives. This holistic approach will allow you to break the cigarette smoking habit and modify your behavior, while eliminating nicotine cravings. You will gain an improved self-awareness, and a healthier self-image. Your motivation will be enhanced and you will feel a powerful sense accomplishment, rather than frustration and self-denial, as a new non-smoker. Our method obviates the need for any further ongoing use of any medications or nicotine withdrawal regimes that may been utilized previously. You should know that hypnotherapy for quitting smoking is medically non-invasive and there are no contraindications.
Rockland County Hypnosis Center is Conveniently located in New City, NY 10956