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To see a complete list of all of the programs we offer, mouse over Hypnosis Programs on the top navigation bar above.


Quit Smoking with Hypnosis in Rockland County NY. “Smokers become permanent non-smokers, and they do so with less discomfort and more ease than is usually thought possible.” Learn More


The Easy Way to Permanent Weight Loss. With Hypnosis you can overcome sugar cravings, boost your desire to exercise and in general eat healthier. Learn More


There are several ways people can experience their serious sleep challenges. You may experience strong anxiety and find yourself lying awake for hours before you finally drift into a brief sleep.
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Overcome addictions with Hypnosis in Rockland County, NY. Once you get to the root of the problem it is easier to overcome the addictions. We can help! Learn More


Discovering the cause of the fear and communicating it to the person is an important step that can lead to diminishing its power to create anxiety in the persons mind. Learn More


Stop biting your nails, pulling your hair, procrastinating or doing other negative compulsive behaviors by using hypnotherapy to break a bad habit in our Rockland hypnosis center. Learn More


Hypnotherapy for medical conditions can be a very therapeutic treatment modality. With an increased understanding of the integral relationship between body and mind modern medicine has come.
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Fear of Flying is one of the more common irrational fears. One reason is that there are many aspects to flying that are potentially psychologically disturbing. Learn More



“Smoking, Nicotine and Addiction”

“Smoking, Nicotine and Addiction” from RECOVER Magazine by Jeffrey Rose, Rockland County, NY Hypnotherapist and Addiction Recovery Coach

Let’s get this out of the way, smoking and nicotine addiction are very bad for one’s health, but you know this. However knowing this and taking it to heart produce different reactions. Read this Article

“Hypnotherapy and Recovery”

“Hypnotherapy: Tap Your Subconscious” from RECOVER Magazine by Jeffrey Rose, Clinical Hypnotherapist and Addiction Recovery Coach

Hypnotherapy can be a valuable adjunct resource for anyone in a program of recovery from a chemical addiction. To understand why this is you must understand the true nature of a chemical dependency and what nature intended. Read this Article

“Sleep Hygiene for Health”

“Sleep Hygiene for Health” from RECOVER Magazine by Rockland County, NY Hypnotherapist and Sleep Specialist

Jeffrey Rose Sleep for better health is important for everyone. With knowledge of proper sleep hygiene, new behaviors and habits can be incorporated in your life that promote, rather than disrupt, a healthy sleeping pattern. Read this Article

“Exercise and Recovery”

“Exercise and Recovery” from RECOVER Magazine by Jeffrey Rose, Clinical Hypnotist and Nutritionist

The importance that exercise plays in the health of the individual is now universally recognized. Everyone should be incorporating exercise into their life as a regular part of their life routine. Read this Article

“Caffeine, Health, Recovery”

“Caffeine Free for Optimal Health” from RECOVER Magazine by Jeffrey Rose, Rockland County, NY Hypnotherapist and Nutritionist

Even though ingesting caffeine in coffee and sodas, and other beverages is presently socially acceptable, it is actually a very addictive and harmful drug. It has many serious adverse effects, and those desiring to live a more healthy life should avoid it.  Caffeine, Health and Recovery Anyone in recovery desires several things. Read this Article

“Omega-3s for Mental Health”

“Omega-3s for Mental Health” from RECOVER Magazine by Jeffrey Rose, Rockland County, NY Hypnotherapist and Nutritionist

Dopamine and serotonin deficiencies may have originally influenced addicts to try to self-medicate by taking drugs. By Jeffrey Rose, Rockland, NY Hypnotist and Nutritionist It is now in general accepted that individuals who take drugs may actually be self-medicating themselves. Rather than just being an addiction to the pleasure drugs give them, drugs are even more. Read this Article

“Sugar and Health”

“Sugar and Health” from RECOVER Magazine by Jeffrey Rose, Rockland Hypnotist & Nutritionist

Summary of “Sugar and Health” article: The consumption of sugar and refined carbohydrates in the American diet is very high. Sugar and refined carbohydrates create ill health in a multitude of ways, affecting insulin secretion and its efficiency, glucagon’s role in the body, obesity, blood pressure Read this Article

“Dealing with Stress”

“Dealing with Stress” from RECOVER Magazine by Jeffrey Rose, Clinical Hypnotist & Nutrionist

Unhealthy levels of stress have become an unfortunate part of the modern life most people are living today. A desire to alleviate it  has led many people to pursue ways of dealing with stress that are unhealthy. Read this Article


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“Nutrition and Health”

Mood and mental condition are strongly influenced by one’s nutrition and general health. Many people believe they are experiencing unpleasant mental states solely because of what has happened in their lives in the past, or because of the situations they are dealing with in the present. Read this Article

“Hypnotherapy for Your Patients”

“HYPNOTHERAPY FOR YOUR PATIENTS” in PCI Journal by Jeffrey Rose, Rockland County, NY Hypnotist & Nutritionist The use of effective adjunct therapeutic modalities can create tremendous goodwill for any dermatological practice or medical spa. Read this Article

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