Humans often crave sugar to handle uncomfortable feelings and emotions. Your clinical hypnotherapist and nutritionist, Jeffrey Rose, who hasn’t consumed any processed sugar since 1980,  will help you to adopt alternate, healthier ways to help you conquer sugar cravings. With hypnosis you will learn and acquire new skills and resources on a subconscious level to cope better with those feelings and emotions that previously enticed you to seek sugar for support. Instead of being driven to consume processed sugar, in hypnotherapy you’ll automatically be propelled toward a path where you seek out healthy, positive ways to cope with any of the negative emotions you have been experiencing.

There are a few ways to deal with sugar cravings. The first we’ve already discussed above. The second is to be educated and understand how to avoid processed sugar by pursuing better, healthier dietary choices. It has been scientifically proven that sugar is addicting, to many illegal drugs that we accept as a serious addiction. So, knowledge about what is in the processed foods that we consume and which ones are experienced in the body as sugar, for example white four bread and white pasta is an important aspect of your freeing yourself from your current sugar eating habit. You will learn to resolve your current emotional eating challenges through hypnosis, and your hypnotist, Jeffrey Rose, who’s also a nutritionist, will provide you with the comprehensive dietary information you’ll need to avoid harmful amounts of excess sugar in processed foods, in all its forms, whether its obvious or hidden.

Call our Rockland hypnosis center at (800) 749-0840 and schedule your hypnosis to conquer sugar cravings session at our hypnosis center in New City and our Rockland Hypnotist, Jeffrey Rose will help you adopt a healthier life, free of your current sugar addiction.

Read Rockland Hypnotist and Nutritionist, Jeffrey Rose’s article “Sugar and Health” from RECOVER Magazine.